pushups and situps

SIT-UPS. PUSH-UPS. MILE. SHUTTLE RUN. SIT/REACH



How to Build Muscle With Push-Ups & Sit-Ups



4 pushups, 17 situps 3 pushups, 18 situps 2 pushups, 19 situps



20 pushups 2 Situps 18 Pushups 4 Situps 16 Pushups 6 Situps 14 Pushups



19 push ups / 2 sit ups; 18/3; …; 1 push up; 20 sit ups



100 Push-Ups, 200 Sit-Ups, 200 Squats iPhone Apps – Limited Time Sale!



10 sit-ups



10 Double Under-10 Sit Ups-10 Push Ups



I'm no Superman, but if I was able to do 100 push-ups/200 sit-ups



push ups and sit ups



No one expects you to be able to do 200 sit-ups or 100 push ups right now.



100 Push-ups 100 Sit-Ups



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PUSH UPS + (sit ups, chin ups, squats .) Also see .



Whats New In Version 1.5. bug fixes to make app stable. Screenshots PUSH



Many recruits aim for PT Excellence which is 82 pushups, 92 situps,



Push-ups and sit-ups, no problem.



but sit-ups,



of really swole dudes/chicks) can do 100 push-ups/200 sit-ups straight.



5 Push-ups/10 Sit-ups. Run 400m